A painstakingly trained dancer’s body is their articulate instrument, their vehicle for expression, and method for financial earning. So, when something goes...
To help reduce inflammation, it’s essential to avoid certain foods that can trigger or exacerbate inflammation in the body. Here’s a list...
Here, Dance Informa invites Angela Rippon to share her update on the Let’s Dance campaign. Spring is a time for new beginnings. And...
In an inspiring show from professional performers and emerging artists living with brain injury, the new disability dance theatre show from Rosetta...
Here, Dance Informa invites Angela Rippon to share her update on the Let’s Dance campaign. I have three important dates highlighted in...
In recognition of World Cancer Day 2026, the Royal Academy of Dance (RAD) is shining a light on its Fireflies Ballet for...
In 2016, I attended English National Ballet’s production of She Said, a triple bill showcasing work by three women choreographers. Then Artistic...
In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...
Instagram and TikTok are full of images and reels featuring dancers flaunting their skills. There are some amazing professional artists to watch,...
When it comes to strength training, resistance bands are a smart, dance-friendly option, and for good reason. They are ultra-portable and budget-friendly,...