Dance Informa Magazine United Kingdom
Dancer Health
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935‘I’d never danced in a ballet created by a woman’: Investigating the artistic leadership gap in UK ballet
In 2016, I attended English National Ballet’s production of She Said, a triple bill showcasing work by three women choreographers. Then Artistic...
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1.1KStrong foundation, strong dancers: Importance of strength training for dancers
In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...
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707De-stress with dance
Dancing can lift our mood in powerful and scientifically supported ways – physically, emotionally, and socially. Here’s how: Boosts “feel-good” brain chemicals...
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1.2KLet’s Dance: The overlooked value of dance for fitness
Let’s Dance is a nationwide movement encouraging people of all ages, backgrounds and abilities to embrace dance not for performance, but for...
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2.1KThe overarching problem: How to safely stretch your feet
Instagram and TikTok are full of images and reels featuring dancers flaunting their skills. There are some amazing professional artists to watch,...
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1.4KEmbracing resistance bands for strength training
When it comes to strength training, resistance bands are a smart, dance-friendly option, and for good reason. They are ultra-portable and budget-friendly,...
