Dance Informa Magazine United Kingdom
Dancer Health
-
924IADMS Conference 2025: My experience as a first-time presenter in Las Vegas
For the past 35 years, IADMS – the International Association for Dance Medicine and Science – has held an annual conference where...
-
2.6KLet’s Dance: Angela Rippon CBE champions dance as a catalyst for health
A bold new campaign is sweeping across Britain — one step at a time. Let’s Dance is a nationwide movement encouraging people...
-
2.5KRecovery: The missing step in every dancer’s routine
In the dance world, we often equate progress with pushing harder. But from a physiological standpoint, recovery is where adaptation happens. Sleep...
-
2.8KThe fascinating world of fascia: secrets to strength, mobility, and emotion in dance
Dancers know that strength, flexibility, and control are essential — but one crucial element often goes unaddressed: fascia. This web-like connective tissue...
-
3.1KThe Royal Ballet School hosts Let’s Dance event to get the country moving
On Sunday 2 March, The Royal Ballet School opened its doors to the public for the first time in its near 100-year...
-
2.6KAnatomy for dancers: Moving the spine freely in 3D
As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...
-
3.0KCan dance improve fertility?
While dance itself is not a guaranteed way to directly improve fertility, it can have several positive effects on your overall health...
-
3.1KHip Tips! Anatomy for dancers
The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...
-
2.9K5 top nutrients for 2025
Are you getting these key nutrients? It’s unnecessary to spend tons of money or go to extremes for better health. Dancers are already...
-
1.8KDarcey Bussell and Move-Assure: How dance teachers can support mental wellbeing in studio
Dame Darcey Bussell, retired ballerina and co-founder of the Move-Assure, has always understood the transformative power of dance for emotional and mental...
