Dance Informa Magazine United Kingdom
All posts tagged "dance health advice"
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127Dance AdviceThe teacher’s body: Survival!
When I was training to teach classical ballet, I have a vivid memory of my teacher telling us that we would become...
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135Dancer HealthDance for health: Let’s Dance and Dance for Parkinson’s
Here, Dance Informa invites Angela Rippon to share her update on the Let’s Dance campaign. Spring is a time for new beginnings. And...
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725Dance AdviceDe-stress with dance
Dancing can lift our mood in powerful and scientifically supported ways – physically, emotionally, and socially. Here’s how: Boosts “feel-good” brain chemicals...
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1.2KDancer HealthLet’s Dance: The overlooked value of dance for fitness
Let’s Dance is a nationwide movement encouraging people of all ages, backgrounds and abilities to embrace dance not for performance, but for...
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2.2KDancer HealthThe overarching problem: How to safely stretch your feet
Instagram and TikTok are full of images and reels featuring dancers flaunting their skills. There are some amazing professional artists to watch,...
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931Dancer HealthIADMS Conference 2025: My experience as a first-time presenter in Las Vegas
For the past 35 years, IADMS – the International Association for Dance Medicine and Science – has held an annual conference where...
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3.2KDance Teacher ResourcesThe teacher’s body: Survival and summer revival
‘Don’t compromise yourself. You’re all you’ve got.’ ~Janis Joplin Will this be the summer that you make time to covet new healthy...
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2.6KDancer HealthAnatomy for dancers: Moving the spine freely in 3D
As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...
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3.1KDance AdviceCan dance improve fertility?
While dance itself is not a guaranteed way to directly improve fertility, it can have several positive effects on your overall health...
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3.1KDancer HealthHip Tips! Anatomy for dancers
The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...
