All posts tagged "International Association for Dance Medicine & Science"

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  72

  Dancer Health

  Strong foundation, strong dancers: Importance of strength training for dancers

  In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...

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  541

  Dancer Health

  Embracing resistance bands for strength training

  When it comes to strength training, resistance bands are a smart, dance-friendly option, and for good reason. They are ultra-portable and budget-friendly,...

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  439

  Dancer Health

  IADMS Conference 2025: My experience as a first-time presenter in Las Vegas

  For the past 35 years, IADMS – the International Association for Dance Medicine and Science – has held an annual conference where...