Dance Informa Magazine United Kingdom
Dancer Health
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533Anatomy for dancers: Moving the spine freely in 3D
As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...
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725Can dance improve fertility?
While dance itself is not a guaranteed way to directly improve fertility, it can have several positive effects on your overall health...
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893Hip Tips! Anatomy for dancers
The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...
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6415 top nutrients for 2025
Are you getting these key nutrients? It’s unnecessary to spend tons of money or go to extremes for better health. Dancers are already...
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955Darcey Bussell and Move-Assure: How dance teachers can support mental wellbeing in studio
Dame Darcey Bussell, retired ballerina and co-founder of the Move-Assure, has always understood the transformative power of dance for emotional and mental...
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969Intro to the foot: A marvel of motion
Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...
