Dance Informa Magazine United Kingdom
Dancer Health
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742A ballerina’s second act: Emily Davis in UK-based Dance Health research
It’s basically the norm for professional dancers to have a “second career” after taking their final bow: in choreography, administration, pedagogy, research,...
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1.2K4Pointe’s Lynne Charles: The wizard of pointe
In 2020, the world shut down due to the pandemic, and the arts along with it. Suddenly, dancers everywhere were faced with...
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480Fuel up: Nutrition advice for your upcoming recital
Professional dancers know the power of a good nutrition plan for a run of performances to boost performance while also reducing muscle...
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646Performers with ADHD: Healthy strategies for better focus
Attention Deficit Hyperactivity Disorder (ADHD) is a recognised and complex neurodifference defined in the DSM-5 by several criteria including difficulty maintaining sustained...
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1.3KDancing with anxiety: 5 ways to manage
As a kid, dance was always a source of joy and comfort for me. It truly is a universal first language, giving...
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688Keep your body healthy over the holidays: 10 dos and don’ts
The holiday season is nearly upon us, and for many dancers, that means a break from their rigorous dance schedule. That can...
