Dance Informa Magazine United Kingdom
Dancer Health
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1.6KLet’s Dance: Angela Rippon CBE champions dance as a catalyst for health
A bold new campaign is sweeping across Britain — one step at a time. Let’s Dance is a nationwide movement encouraging people...
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1.4KRecovery: The missing step in every dancer’s routine
In the dance world, we often equate progress with pushing harder. But from a physiological standpoint, recovery is where adaptation happens. Sleep...
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1.9KThe fascinating world of fascia: secrets to strength, mobility, and emotion in dance
Dancers know that strength, flexibility, and control are essential — but one crucial element often goes unaddressed: fascia. This web-like connective tissue...
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2.1KThe Royal Ballet School hosts Let’s Dance event to get the country moving
On Sunday 2 March, The Royal Ballet School opened its doors to the public for the first time in its near 100-year...
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1.7KAnatomy for dancers: Moving the spine freely in 3D
As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...
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2.1KCan dance improve fertility?
While dance itself is not a guaranteed way to directly improve fertility, it can have several positive effects on your overall health...
