Dance Informa Magazine United Kingdom
Dancer Health
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580Fancy a Cuppa? Health benefits of tea for dancers
“A cup of tea makes everything better.” -Bindi Irwin Our ancestors knew the secrets of different teas and herbs, and now we...
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810Dancing your way to improved health
You don’t have to convince the dance community that dance is the best form of exercise, but it seems the medical community...
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875A ballerina’s second act: Emily Davis in UK-based Dance Health research
It’s basically the norm for professional dancers to have a “second career” after taking their final bow: in choreography, administration, pedagogy, research,...
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1.4K4Pointe’s Lynne Charles: The wizard of pointe
In 2020, the world shut down due to the pandemic, and the arts along with it. Suddenly, dancers everywhere were faced with...
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574Fuel up: Nutrition advice for your upcoming recital
Professional dancers know the power of a good nutrition plan for a run of performances to boost performance while also reducing muscle...
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741Performers with ADHD: Healthy strategies for better focus
Attention Deficit Hyperactivity Disorder (ADHD) is a recognised and complex neurodifference defined in the DSM-5 by several criteria including difficulty maintaining sustained...
