Here, Dance Informa invites Angela Rippon to share her update on the Let’s Dance campaign. I have three important dates highlighted in...
In recognition of World Cancer Day 2026, the Royal Academy of Dance (RAD) is shining a light on its Fireflies Ballet for...
In 2016, I attended English National Ballet’s production of She Said, a triple bill showcasing work by three women choreographers. Then Artistic...
In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...
Instagram and TikTok are full of images and reels featuring dancers flaunting their skills. There are some amazing professional artists to watch,...
When it comes to strength training, resistance bands are a smart, dance-friendly option, and for good reason. They are ultra-portable and budget-friendly,...
In the dance world, we often equate progress with pushing harder. But from a physiological standpoint, recovery is where adaptation happens. Sleep...
Dancers know that strength, flexibility, and control are essential — but one crucial element often goes unaddressed: fascia. This web-like connective tissue...
Recent allegations of abuse within the dance industry in Australia have sent shockwaves through the community, highlighting the urgent need for robust...
For decades, dance training has operated on the belief that toughness breeds excellence. Harsh teaching methods, body shaming and a disregard for...