Dance Informa Magazine United Kingdom
All posts tagged "mental health"
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384Dance AdviceA fresh start: Dancers’ New Year decisions
Whether it’s nailing that triple pirouette, staying better hydrated, or a determination to have your whole class improve their aerobic fitness, we...
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603Dancer HealthDancing your way to improved health
You don’t have to convince the dance community that dance is the best form of exercise, but it seems the medical community...
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2.8KDance AdviceWeathering the storm: Higher education dance programmes close across the UK
“It is imperative that we now take collective action,” concludes a joint statement from key UK dance sector organisations One Dance UK,...
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1.3KDancer HealthDancing with anxiety: 5 ways to manage
As a kid, dance was always a source of joy and comfort for me. It truly is a universal first language, giving...
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1.4KDance Teacher Resources4 ways dance translates to everyday life
Once you leave the studio, do you find yourself still dancing? Down the street, through your kitchen, in your bedroom. Maybe it...
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1.9KDancer HealthWest End dancers and wellness: How Crystal Nicholls helps performers be at their best
How do West End dancers who perform eight shows a week stay healthy and well? Well… it takes work. And sometimes some...
