All posts tagged "injury prevention"

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  301

  Dancer Health

  Intro to the foot: A marvel of motion  

  Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...

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  928

  Dancer Health

  4 power foods to boost your potential

  Summer is in the past, but don’t let that get you down – a new school year has begun! This means a...