Dance Informa Magazine United Kingdom
All posts tagged "injury prevention"
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63Dance AdviceDance Professionals Get Boost: Groundbreaking Initiative Fights Burnout with Vital Support
80-90% of dance professionals experience an injury every year. Half report moderate to severe anxiety and depression symptoms but, faced with increasingly...
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933Dance AdviceInternational Ballet Intensives: Global training ground for the next generation
International Ballet Intensives (IBI) is fast becoming a go-to training ground for the next generation of dancers. Founded by Monique Aaliyah, IBI...
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69EventsThe Ballet House Returns to Royal Opera House for September Masterclass
After a successful launch last year, featuring a series of masterclasses and intensives, The Ballet House is thrilled to return to the...
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1.4KDancer HealthRecovery: The missing step in every dancer’s routine
In the dance world, we often equate progress with pushing harder. But from a physiological standpoint, recovery is where adaptation happens. Sleep...
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2.2KDancer HealthIntro to the foot: A marvel of motion
Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...
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2.0KDancer Health4 power foods to boost your potential
Summer is in the past, but don’t let that get you down – a new school year has begun! This means a...
