All posts tagged "health advice"

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  164

  Dance Teacher Resources

  The teacher’s body: Survival and summer revival

  ‘Don’t compromise yourself. You’re all you’ve got.’ ~Janis Joplin Will this be the summer that you make time to covet new healthy...

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  1.0K

  Dancer Health

  Keep your body healthy over the holidays: 10 dos and don’ts

  The holiday season is nearly upon us, and for many dancers, that means a break from their rigorous dance schedule. That can...