80-90% of dance professionals experience an injury every year. Half report moderate to severe anxiety and depression symptoms but, faced with increasingly...
International Ballet Intensives (IBI) is fast becoming a go-to training ground for the next generation of dancers. Founded by Monique Aaliyah, IBI...
Here are 12 iconic and beloved movie dance scenes and an explanation of what makes each of them special. Flashdance (1983)...
Until the endless rounds of auditions start getting me down…. Until an injury means I’m out for several months…. Until the age...
In ballet, the smallest details can be the most important. In pointe shoes, strips of fabric tied around the ankle aren’t just...
How was summer for you? Did you get what you needed? Enough rest and time to indulge other interests, or maybe you...
This September, the esteemed Acosta Dance Centre and Ryan Jenkins, renowned director and choreographer, will launch an exciting new training initiative that...
The Emma Gladstone Award, launched in February 2025, honors the legacy of Emma Gladstone OBE (1960–2024), a distinguished dance producer, programmer, and...
“I get cheques for class fees sent to me, addressed to ‘The Shetland Ballet Teacher.’ Just that and the postie knows where...
While dance itself is not a guaranteed way to directly improve fertility, it can have several positive effects on your overall health...